Meet the visionary behind Brown Skin Wellness. Discover the story, passion, and mission driving Lisa in crafting a wellness-focused community. Empowering balance, health, and community through wellness. Watch the full interview here and gain exclusive insights about our mission and offerings.
Discover key methods for evaluating work culture and how it impacts your overall well-being in our latest podcast episode. Tune in for valuable insights on creating a healthier, more balanced professional environment—here now live!
Explore how Pilates can enhance strength, flexibility, and endurance for runners here in our latest episode. Don’t miss this insightful discussion—watch it now!
In this enlightening episode, we delve into the fascinating history of Pilates, starting with its roots as Contrology in 1923. Discover how this transformative practice evolved and why its core principles—breath, centering, control, concentration, precision, and flow—remain essential to its effectiveness today. This episode offers valuable insights to deepen your connection with your body and mind.
Catch the latest episode of our weekly podcast series, where Lisa dives into the role of Pilates in supporting women through menopause. Watch this full episode to learn more and tune in every Wednesday at 12:30 pm EST for insights into wellness.
Join Lisa Deveaux, the owner of Brown Skin Wellness for our new weekly podcast series, where every Wednesday at 12:30 pm EST, she dives into insights on wellness, balance, and productivity. Check out this first episode and follow for more!
Copyright © 2024 Brown Skin Wellness - All Rights Reserved.
Powered by GoDaddy <span id="siteseal"><script asy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.