- A 50-minute 1-on-1 with Lisa for a personalized session unique to the goals and needs of your body. Together, we will discover a series of movements for your body using a combination of props and/or Pilates apparatus.
Location: Arrive Wellness
129 West 29th Street, 2nd floor New York NY 10001
Price: $120
Pilates Intro
A 30-minute learning with foundational principles of Pilates on the mat. This will include breathing, head and neck mechanics as well as pre-Pilates and Pilates movement.
Every Tuesday and Thursday
Starting at 6:30AM EST
Location: Online
Price: $5
Pilates Mat Online
A 50-minute Pilates online mat class based on the original 34 mat exercises in the repertoire. Props are used to support the participants through the movements with variations given as needed for client-specific needs.
Wednesdays
6:30 PM EST
Location: Online
Price: $18
Pilates Duet
A 50-minute semi-private session for two using the Pilates apparatus for mindful movement. Here we may use the reformer, chair, tower, or ladder barrel to lengthen, strengthen, tone, and gain mobility, flexibility, and balance. The session is personalized based on the needs of the duo.
Mondays 6:00 - 8:00 pm EST
Location: Arrive Wellness
129 West 29th Street, 2nd floor New York NY 10001
Price: $85 per person