Our Insightful
Conversations
Charles Smith x Lisa Deveaux
Meet the visionary behind Brown Skin Wellness. Discover the story, passion, and mission driving Lisa in crafting a wellness-focused community. Empowering balance, health, and community through wellness. Watch the full interview here and gain exclusive insights about our mission and offerings.
Podcast Series by Podcast Business News Network
Episode 5 - Methods For Evaluating Work Culture (December 4, 2024)
Discover key methods for evaluating work culture and how it impacts your overall well-being in our latest podcast episode. Tune in for valuable insights on creating a healthier, more balanced professional environment—here now live!
Episode 4 - Pilates Power: A Runner's Secret Weapon (November 27, 2024)
Explore how Pilates can enhance strength, flexibility, and endurance for runners here in our latest episode. Don’t miss this insightful discussion—watch it now!
Episode 3 - Pilates History, Principles, and Expectations (November 20, 2024)
In this enlightening episode, we delve into the fascinating history of Pilates, starting with its roots as Contrology in 1923. Discover how this transformative practice evolved and why its core principles—breath, centering, control, concentration, precision, and flow—remain essential to its effectiveness today. This episode offers valuable insights to deepen your connection with your body and mind.
Episode 2 - Pilates, Women, and Menopause (November 13, 2024)
Catch the latest episode of our weekly podcast series, where Lisa dives into the role of Pilates in supporting women through menopause. Watch this full episode to learn more and tune in every Wednesday at 12:30 pm EST for insights into wellness.
Episode 1 - Get to know Lisa Deveaux, the owner of Brown Skin Wellness (November 6, 2024)
Join Lisa Deveaux, the owner of Brown Skin Wellness for our new weekly podcast series, where every Wednesday at 12:30 pm EST, she dives into insights on wellness, balance, and productivity. Check out this first episode and follow for more!