If you’re looking for a Pilates instructor who truly understands the balance between strength, safety, and mindfulness, look no further! Lisa is an absolute gem. From the moment you step into class, you feel welcomed, supported, and inspired to move with intention. Lisa’s focus on safety is unparalleled, whether you’re a beginner or a seasoned practitioner, she ensures every movement is done with proper form, helping you build strength while preventing injuries. The way she guides you through breathwork enhances every exercise, leaving you feeling more centered and in tune with your body. Beyond the physical benefits, Lisa fosters an environment of wellness that goes beyond the reformer. Her classes aren’t just workouts, you leave feeling stronger, calmer, and more empowered. And let’s not forget the music on her playlists are absolute fire! The perfect mix of energy and relaxation, keeping you motivated and making every session fly by. Lisa is the best!